Birthdays have always been special to me until this one rolled by. I guess 26 means “late twenties” now, and I wasn’t …
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“My mouth smiles, but my eyes don’t. I see my surroundings but can’t make out the colors and magnificence of what I’m …
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In need of some TLC? Me too. Self-love is probably one of the trendiest concepts in mainstream media today. And there are …
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I grew up learning the ideals of Swami Sivananda. My mother became a devotee before I was born and would take me …
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In the midst of a fast-paced, modern life, finding moments of peace can seem like an elusive dream. You’re probably juggling countless …
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If you dread mornings because you feel like you have no control, you need a mindful morning routine. For the longest time, …