Birthdays have always been special to me until this one rolled by. I guess 26 means “late twenties” now, and I wasn’t …
Blog
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“My mouth smiles, but my eyes don’t. I see my surroundings but can’t make out the colors and magnificence of what I’m …
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In the midst of a fast-paced, modern life, finding moments of peace can seem like an elusive dream. You’re probably juggling countless …
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If you dread mornings because you feel like you have no control, you need a mindful morning routine. For the longest time, …
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I went through severe depression in college. Back then, I didn’t even know that anxiety had a name and that I was …
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Most of us feel like Garfield on Mondays. It’s the day that everyone fears from Sunday itself. You know the feeling… The …
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Do you also ruminate over every aspect of your life? Welcome to the world of overthinking, where every decision feels like a …
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